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Intensity Personal Training - Where Change Happens

Whether you're a mom taxiing around kids all day, a dad who's always stuck at the office or a young student athlete, Intensity Personal Training is for you.

Come learn from trained, passionate coaches who are committed to making you better.

Improve your strength, speed and endurance while also increasing flexibility and balance through high-intensity workouts that are specifically designed to produce total body fitness.

  • Private
  • Semi-Private (2 person sessions)
  • Group Training (3-4 person sessions)
  • Sports-Specific Training
  • Stabilization/Core Training
  • Nutritional Guidance
  • Boot Camp
Intensity Personal Training • Grady Zapata • Personal Trainer serving Jacksonville, Jacksonville Beach, Neptune Beach, Atlantic Beach and Ponte Vedra Fl.

Grady has definitely taking my fitness to a new level. I had plateaued in my regular cardio workouts and was at a place in life where I needed a metabolism jump start. I have seen amazing results. My workouts with Grady are definitely amped up, each time I make it through one I feel like the next time will be easier, but it never is each work out is a challenge. Grady has a great spirit and keeps the workouts fresh and creative.
Lynette Allen

Intensity guarantees results for those who are serious about
taking their fitness to the Next Level!

Intensity Personal Training • (904) 334-3636 • 60 Ocean Blvd. Suite 1 • Atlantic Beach, FL 32266 • Email:

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